A H (Bedfordshire)

I was listening to Radio 4 Any Answers on 18 January 2014, quite by chance, and the question was asked about medical students’ nutrition training. One of the contributors was Afifah. I was impressed enough to send her an email supporting her input and was even more impressed to receive a two page email by way of a reply. Afifah gave me book titles for suggested reading and some pointers to diet improvements. Quite a lot of reading later, I have cut out wheat, and other grains, most carbohydrates, and I can enjoy the food I eat without the pressure of appetite stimulation to eat even more. I no longer graze all day, and can go all day without feeling hungry. The blogs and recipes are equally impressive. What a gem, thanks Afifah.

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CORONAVIRUS — We are providing remote services during lockdown. Phone consultations replace clinic visits. Medicines can be posted or collected. (click for full details)

Coronavirus

Rosemary Cottage Clinic is open for new and existing patients, however, due to the coronavirus lockdown, clinic visits are unavailable. Instead, all consultations will be carried out by phone or Skype.

Arrangements during lockdown:

Consultations
Are still available by phone or Skype.

Medicines and Supplements
Medicines can be collected by arrangement from porch, or sent to you by mail

Vitamin D light
From April 15th the sun at midday (1pm) is strong enough to induce vitamin-D formation in the South of England (article here)