WORLD Nutrition News

Potassium Intake As It Relates To Insulin Resistance, Metabolic Disorders And NAFLD; Hormone Replacement Therapy – Good? Bad?; Toenail Fungus; High BUN: Should I Be Concerned?; Where In The World To Live? Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for […]

Meditation is important for 2 main reasons: (1) to get you familiar with your inner life and thought patterns. (2) to figure out the nature of who you truly are. I’m going to write about 2 briefly and give you something to try… Partially owing to the scientific revolution and the cultural depravity today, everybody

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. Your brain is always listening and responding to an incredibly large number of hidden influences, and unless… The post The Empowering Neurologist – David Perlmutter, M.D. and Dr. Daniel Amen appeared first on David Perlmutter M.D..

This page is currently under construction. We hope to have it ready for prime time soon. The post 12 Spoons appeared first on The Weston A. Price Foundation.

Hi Folks! In this week’s edition of Ask a Health Coach, Erin is here to share her insights on the different ways we cope with stress, what to do when you live with a saboteur, and how accountability and self-efficacy can help you stay on track. Got more questions? Go ahead and post them down in the comments below or over in the Mark’s Daily […]

Keto Pecan Muffins This Keto pecan muffin recipe was made by Chené who is our recipe and social media manager from South Africa. Chené is a gifted photographer and posts recipes… Read More The post Keto Pecan Muffins appeared first on DrJockers.com.

In This Episode: Why life is SO MUCH BETTER with a stable, balanced blood sugar level  Daily habits and other factors that kick your blood sugar level off-kilter  Recognize these… Read More The post Episode #99 – Top 12 Foods to Balance Your Blood Sugar appeared first on DrJockers.com.

You’re on diet, but eating healthy and exercising is time consuming. Something has to give, cutting down on sleep won’t make much difference. Will it ? The post If you don’t include this in your diet – you won’t lose fat appeared first on BBC.

In past posts, I’ve said how I’d change grade school, PE class, medical school, and school in general. Today I’ll tell you how I’d change higher education—colleges and universities. This was the hardest one yet to write because the “purpose” of college is so open-ended and vast. What is the purpose of the university? Is it to train people get […]

The post Ruth healed from type 2 diabetes, high blood pressure, high cholesterol, obesity, IBS, recurrent diverticulitis and lost 90 lbs. on a carnivore diet appeared first on MeatRx.

The post Michael was 5 years of Keto and went Carnivore over 2 years, I have tried every diet known to man and I cannot put in words how beneficial the carnivore lifestyle is appeared first on MeatRx.

The post Yecca had tried almost every diet and fad, to no avail. It wasn’t until going Carnivore that I was able to feel the best I have ever felt! I feel like I’m aging backwards appeared first on MeatRx.

The post Stephanie has better energy, feels more resilient under stress, and has improved digestion on a carnivore diet appeared first on MeatRx.

Hello, Dr Shawn Baker and Family! My name is Spence, and I work full time in Nashville as both a touring and studio musician. For over a decade, I’ve suffered from hypertension, serious inflammation, GI problems, fatigue and labs that worried my doctor. I weighed in at 300 lbs February of last year, and was … Spence lowered his high blood […]

My interest in nutrition began when I was 11 years old. I was a little on the heavy side and wanted to lose weight. I lost the weight quickly and my interest in health grew throughout middle and high school. As a junior in high school, I cut out grains and legumes and praised the … Frank turned to the carnivore diet to heal from veganism Read […]

Dr. Steven Bratman coined the term orthorexia (“right appetite”) more than two decades ago to describe what happens when health-conscious diets go too far. Although it still hasn’t been accepted as an official medical diagnosis, orthorexia nervosa is a proposed eating disorder that involves an extreme obsession with eating a “correct” diet. People […]

The Idaho House of Representatives is scheduled to vote on a good bill tomorrow, and we need your help to make sure it passes! H.B. 140 would prohibit The post Support A Good Vaccine Bill In Idaho! appeared first on The Weston A. Price Foundation.

Food Sensitivities and Autoimmunity Summit Sometimes stealth or hidden, food sensitivities can be a major contributor to autoimmunity and flare-ups. Eating trigger foods drives up inflammation and can disrupt the… Read More The post Food Sensitivities & Autoimmunity Summit appeared first on DrJockers.com.

In This Episode: Dr. Jockers breaks down fasting to its simplest definition and lays out how many calories per day is ideal for you. Get the vital details you need… Read More The post Episode #98 – Top 12 Benefits of Fasting appeared first on DrJockers.com.

The post Veerle suffered PMS all of her life, including severe mood swings and depression this came with suicidal thoughts. I went carnivore and the dark cloud lifted appeared first on MeatRx.

The post Vin lost 29kg (64 lbs) to hit my goal weight on the Carnivore diet appeared first on MeatRx.

The post Travis experienced Zerocarb Zen, diminished cravings, no bloating and indigestion. No more GERD on a carnivore diet appeared first on MeatRx.

The post Tatiana Z was vegetarian for 5 years, a meatless diet compromised my health. Going Carnivore healed my gut and dropped the hormone replacement medicine appeared first on MeatRx.

Describe your health journey + what brought you to low carb / carnivore? I began my health journey at the end of 2009. I was tired of dealing with chronic acne and brain fog. Green vegetable juicing was my introduction into raw veganism. After experimenting with various iterations of that lifestyle, I broke my nine

Here is a delicious, filling and nutrient-dense salad that you can quickly whip up from ingredients you probably have on hand.⁣⁣Feel free to experiment with other ingredients for The post Sardine and Egg Salad appeared first on The Weston A. Price Foundation.

Kansas’s legislators are considering a good bill that would prohibit employers from taking adverse action against employees based on vaccination status. S.B. 213 is especially important given the The post Support A Good Vaccine Bill In Kansas! appeared first on The Weston A. Price Foundation.

The US Postal Service has announced a one-week extension of an embargo on shipping via air any live animals, including newly hatched chicks. Embargoing such shipments during the The post Tell Your Elected Officials to Prioritize Hatcheries appeared first on The Weston A. Price Foundation.

  Sometimes, trending recipes aren’t what you were expecting. Other times, they’re a hit with your whole family. This is one of those times. This TikTok tortilla hack turns a plain old tortilla into a hearty meal or treat in just a few minutes, and the possibilities for fillings are endless. We’re offering up a few recipes to get you started, but […]

Executive Summary * The UK National Institute for Care & Health Excellence (NICE) undertook a rapid review of vitamin D

Bill Frist is a nationally acclaimed heart and lung transplant surgeon, former U.S. Senate Majority Leader, and is actively engaged in health policy and education reform. In this episode, Bill takes us through his long and varied career in medicine, politics, and business, which includes establishing the organ transplantation program at Vanderbilt […]

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There is so much discussion these days about things like intermittent fasting, time restricted eating, and… The post The Empowering Neurologist – David Perlmutter M.D. and Dr. Will Cole appeared first on David Perlmutter M.D..

This is the ultimate cold weather soup. Inspired by my mother in law’s delicious turmeric chicken soup, this ginger turmeric chicken soup recipe makes frequent appearances in our rotation all winter long. It’s easy to make, and you’ll usually have most of the ingredients you need on hand – just pick up a couple turmeric roots on your next […]

Research of the Week Lower LDL, higher diabetes risk. Vitamin D appears effective against Covid deaths. Host selenium deficiency not only leaves you open to infections, it promotes the mutation of benign viruses into pathogenic ones. Researchers were able to have conversations with dreamers during REM sleep. “One hectare of a milpa comprising […]

Last week we told you about two bills (S.B. 568 and H.B. 6005) that were introduced in the Connecticut legislature that threaten both religious and medical exemptions to The post Help Stop Yet Another Bad Vaccine Bill In The Connecticut Legislature! appeared first on The Weston A. Price Foundation.

Fasting Blood Sugar & Tooth Enamel, Lp(a) and CVD Risk, Cold Plunge, Carnivore Muscle Soreness, Link Between Sodium Intake and Calcium Excretion Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: […]

Where are my high achievers at? These are the folks that constantly knock their goals out of the park and make it look easy, whether they’re training for a marathon, dialing in their diet, or Marie Kondo-ing their house. They’re the ones who get the promotions, the bigger bank accounts, the smaller pant sizes… We live in a culture that […]

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Interstitial Cystitis: Symptoms, Causes, and Support Strategies Interstitial cystitis affects about 3 to 8 million women and 1 to 4 million men in the United States alone. It is a… Read More The post Interstitial Cystitis: Symptoms, Causes, and Support Strategies appeared first on DrJockers.com.

In This Episode: Anxiety doesn’t come on a placard with its name in bold letters. Discover the tricky ways that it shows up in – and disrupts – your life. … Read More The post Episode #97 – Top 6 Foods That Cause Anxiety and What to Eat Instead appeared first on DrJockers.com.

If you’re metabolically challenged, late afternoon exercise, will give you MORE bang for your buck, in terms of health benefits. The post When is the best time to exercise ? appeared first on BBC.

If you ask the average person on the street to list “Primal emotions,” anger will be one of the first examples they offer. You understand why: It’s raw. It’s overpowering. It feels like it comes from deep down below, from somewhere instinctual. To most people, anger is the realest emotion of all because it’s so sure of itself. There’s no […]

17th February 2021 I have spent large chunks of my life trying to untangle medial data and research. COVID19 has long since defeated me. I have been unable to make any sense of the information we are bombarded with daily. So, I decided to go back to basics. At the start of the COVID19 saga,

Your gut health is connected to the well-being of nearly every system in your body. In this episode of Revolution Health Radio, I talk with microbiome expert Raja Dhir about the gut microbiome and the impact of probiotics. The post RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir appeared first on Chris Kresser.

Dear Mark, A friend of mine just found out that I’ve been eating a keto diet for the past few months, and they told me I should stop right away and get my selenium levels checked. They said I could be at risk of a heart attack because of keto. Now I’m freaking out a bit. Help? Don’t freak out. Let’s look at the evidence. First Off, What is […]

The Cardiovascular Docu-Class The cardiovascular docu-class brings together some of the top cardiologists and natural health doctors to discuss the root causes and common medical myths surrounding heart disease.  This… Read More The post Cardiovascular Docu-Class appeared first on DrJockers.com.

In This Episode: Take these two simple but essential steps TODAY so your body heals itself Why toxicity turns on your cancer cells and how to flip the switch with… Read More The post Episode #96 – Fasting for Cancer with Ty Bollinger appeared first on DrJockers.com.

Male gonads are under attack. And now men are: Depressed Weaker. More likely to be in prison. More likely to fail out of school. More likely to be murdered. Why? Because testosterone levels have cratered 20% over 20 years. Here’s how to fix them: LOW T SYMPTOMS Wondering where all the men went? This is

With gyms closed for the foreseeable future, now is the perfect time to expand your home workout. This simple, relatively inexpensive DIY parallettes project sets you up for a wide variety of dip bar exercises. Learn how to make your own parallettes with instructions, a materials list and a follow-along video with Primal Health Coach Brian. This […]

Executive summary * A study was published on January 22nd, 2021 in the European Journal of Preventive Cardiology. * It

In this “Ask Me Anything” (AMA) episode, Peter and Bob discuss all things related to insulin resistance by revisiting the important points made in the fascinating, yet quite technical, episode of The Drive with Gerald Shulman. They devote the entire discussion to understanding the condition known as insulin resistance, how it’s measured, how […]

David Perlmutter M.D. – Empowering Neurologist: The food, the facts, the science to control your genetic destiny. There’s a lot going on in the area of longevity science. Researchers are hard at work… The post The Empowering Neurologist – David Perlmutter M.D., and Sergey Young appeared first on David Perlmutter M.D..

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part […]