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zero carb diet

Featured image for 10 tips for carnivores post

10 Tips for Plant-Free and Carnivore Diets

June 15, 2019January 20, 2019 by Afifah Hamilton

Read Time: 5 min Lots of tasty ideas for making the most of meat, fish, dairy and eggs. Perfect for #worldcarnivoremonth, and anyone on a plant-free, low-carb or keto diet.

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Categories Recipes Tags breakfasts, carnivore recipe, plant-free, recipe ideas, zero carb diet

How to make your own beef jerky

June 12, 2019August 25, 2018 by Afifah Hamilton

Read Time: 3 min The original camp-fire and hiking food. Beef Jerky is a dried meat snack with a tangy taste and chewy texture.

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Categories Recipes Tags beef jerky, carnivore, home recipe, marinade, packed lunch, snacks, zero carb diet

Jordan Peterson on Diet and Health 2

May 25, 2019February 13, 2018 by Afifah Hamilton

Read Time: < 1 min Peterson goes into more detail about the low carb paleo diet that has helped him and his daughter get on top of their autoimmune diseases.

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Categories Odds & Ends, Video Tags autoimmune diseases, elimination diet, Jordan Peterson, Paleo, popular, Short, zero carb diet

September 2017 News Round-Up

September 30, 2017 by Afifah Hamilton

Read Time: 4 min A neat balancing act of wit and wisdom from this month’s news outlets: alcohol and diet; good fats bad fats; low carb and zero carb; and Mayo Clinic scientists can’t see what’s in front of their face (s).

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Categories In the News Tags alcohol, arginine, Article, circadian rythmns, Dr Kendrick, fish and depression, good fats bad fats, ketogenic diet, satiety, sleep health, zero carb diet

June news roundup

June 30, 2015 by Afifah Hamilton

Read Time: 5 min Trans-fat ban. Berries for obesity. Diet at conception alters genes for life. Antibiotics cause obesity. Paleo recipes. Zero carb.

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Categories In the News Tags antibiotics, Article, beige fat, berries, Dietary Guidelines for Americans, epigenetics, Exercise and weight loss, fructose, hominid diet, Knepp estate, microbiome, paleo recipes, resveretrol, sugar sweetened drinks, zero carb diet

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
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(+44) 01243 868108
Strictly by appointment only

SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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