10 Tips for Plant-Free and Carnivore Diets
Read Time: 5 minutes Lots of tasty ideas for making the most of meat, fish, dairy and eggs. Perfect for #worldcarnivoremonth, and anyone on a plant-free, low-carb or keto diet.
zero carb diet
How to make your own beef jerky
Read Time: 3 minutes The original camp-fire and hiking food. Beef Jerky is a dried meat snack with a tangy taste and chewy texture.
Jordan Peterson on Diet and Health 2
Read Time: 1 minute Peterson goes into more detail about the low carb paleo diet that has helped him and his daughter get on top of their autoimmune diseases.
September 2017 News Round-Up
Read Time: 4 minutes A neat balancing act of wit and wisdom from this month’s news outlets: alcohol and diet; good fats bad fats; low carb and zero carb; and Mayo Clinic scientists can’t see what’s in front of their face (s).
June news roundup
Read Time: 5 minutes Trans-fat ban. Berries for obesity. Diet at conception alters genes for life. Antibiotics cause obesity. Paleo recipes. Zero carb.