Human photosynthesis – beyond vitamin-D
Read Time: 8 min New evidence demonstrates that sunshine on the skin synthesises nitric oxide, leading to significant cardiovascular benefits.
vitamin D
Gluten and Schizophrenia – does it all start in the womb?
Read Time: 12 min In this review we look at research indicating that gluten may disrupt neurological development in the developing baby.
Animal products that protect you from UV damage
Read Time: 4 min Evidence that compounds in a range of animal products can protect the skin from UV damage and cancer.
May News Round-Up
Read Time: 6 min Nutrition controversies: high blood pressure linked to potatoes, salt exonerated, low-carb diets for diabetes challenged. Medical errors: a leading cause of death
February News Round-Up
Read Time: 2 min Government announces eggs are safe (phew!) even emu eggs (?) Plus the ketogenic diet in cancer, seafood in APOE4 Alzheimer’s and vitamin D in prostate cancer.
May 2018 News Round-Up
Read Time: 5 min We have is a ton of interesting stuff this month – Paleo and Low Carb research – Eggs are heart healthy – High protein diet controversy – Ostrich eggs for breakfast? – Herbal news – Bison are back
March 2018 News Round Up
Read Time: 5 min EASTER SPECIAL: Play our Easter egg hunt whilst browsing all the latest nutrition news on Paleo, coffee, microbiome, sleep, seafoods, nuts and vitamin D.
January 2018 News Round-Up
Read Time: 4 min Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. 🙁
March News Round-Up
Read Time: 3 min Happy Easter! Ten reasons chocolate is good for you. Getting your 10-a-day. Fish oils and vitamin D for kid’s brain health.
2017 January News Round-Up
Read Time: 6 min Had enough of experts? Judge their latest pontifications for yourself: chopping boards, statins, roast potatoes, high fat diets and metabolic syndrome, eggs and brain health.
November News Round-Up
Read Time: 5 min Parkinson’s may start in the gut. Your calf muscle may stop you losing weight (!) Plus coffee, aspartame, vitamin D, high-fat running and the importance of cooking.
April News Round-Up
Read Time: 5 min Latest research on Vitamin D, fructose and paleo diet. Bone broth, pastured livestock and mis-shapen veggies. Fermented foods: good for gut diversity.