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vegetable oils

February 2018 News Round-Up

June 5, 2019March 1, 2018 by Afifah Hamilton

Read Time: 4 min All the latest on: Paleo, Keto, Fish, Eggs and (of course) why there’s no such thing as naturally orange cheese.

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Categories In the News Tags Brussels sprouts, eggs, faecal transplants, fruit juice, Gary Taubes, iodine, ketogenic diet, Nina Teicholz, pigeon, ringworm, salmon, sugar, US News & World Report, vegetable oils

Know your fats (infographic)

May 20, 2017 by Keir Watson
Read Time: < 1 min

🔍Click to enlarge. Please feel free to share.
I made this little infographic to illustrate the four main classes of fats. It gives typical sources of each and an example molecule from that group. Hope you find it useful. Please feel free to share!

Categories Nutrition Tags animal fats, fatty acids, infographic, MUFAs, omega 3, omega-6, PUFAs, Short, vegetable oils

Vegetable oils losing their halo

April 14, 2016 by Keir Watson

Read Time: 5 min Just published: A US research group has recovered raw data from a large scale study from the 1970’s and finds no evidence for benefits from switching butter for vegetable oils.

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Categories Nutrition Tags Article, butter, cholesterol myth, diet-heart hypothesis, omega-6, saturated fat, vegetable oils

March News Round-Up

April 2, 2016 by Afifah Hamilton

Read Time: 4 min Health benefits of rosemary, blueberries, coffee and organic eggs. Vegetarian populations at increased cancer risk from vegetable oils. Calls to extend sugar tax. Fish recipes.

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Categories In the News Tags Article, blueberries, bowel cancer, coffee, fish recipes, omega-6 inflammation, organic eggs, rosemary, Statutory self regulation, sugar tax, vegetable oils, vitamin D

December News Round-Up

January 2, 2016 by Afifah Hamilton

Read Time: 6 min Out with the old, in with the new. Quote of the year. A cheesy joke. Salt and the dietary recommendations golem.

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Categories In the News Tags aldehydes, antidepressants, Article, autism, fluoridation, golem, ketogenic diet, salt, schizophrenia, sodium reduction, SSRIs, sugar and breast cancer, vegetable oils

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BUSINESS ADDRESS

Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
Strictly by appointment only

SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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