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snacks

With the best will in the world sticking to a new dietary regimen can be very taxing. Having suitable snacks on hand can prevent the temptation to fall back into old habits.
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RECIPE TAGS: BreakfastsLunchesSide DishesMeat DishesSeafoodMediterraneanTrad. EnglishCakesDessertsTreats Party ChristmasSnacks KetogenicKitchen Basics

How to make your own beef jerky

June 12, 2019August 25, 2018 by Afifah Hamilton

Read Time: 3 min The original camp-fire and hiking food. Beef Jerky is a dried meat snack with a tangy taste and chewy texture.

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Categories Recipes Tags beef jerky, carnivore, home recipe, marinade, packed lunch, snacks, zero carb diet

Two seafood products – review ★★★☆☆

June 5, 2019July 30, 2018 by Afifah Hamilton

Read Time: 4 min We take a look at a couple of interesting products currently on the shelves: Salmon Jerky and Seaweed Thins. Suitable for gluten-free diets these snacks look promising, but will they cut the mustard in our demanding taste tests?

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Categories Recipes, Reviews Tags crispy seaweed, jerky, packed lunch, Paleo snacks, salmon, seafood, snacks

Spiced-up nuts, four ways to make your own super-snacks

June 9, 2019July 11, 2016 by Afifah Hamilton

Read Time: 3 min Four ideas to jazz up your nuts: Cashews with lemon and black pepper, Tamari 5-spiced mixed nuts, Curried macadamias & Balsamic pecans

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Categories Recipes Tags artisan nuts, balsamic pecans, packed lunch, roast nuts, snacks, spiced nuts, treats

Curly kale crisps

June 9, 2019March 27, 2016 by Afifah Hamilton

Read Time: 2 min Kale. Yes. I know. It’s got a little halo, but it’s… well, dull. DON’T DESPAIR! This recipe actually makes it worth eating.

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Categories Recipes Tags crispy seaweed, curly kale, folate, kale crisps, MTHFR, side dishes, snacks

MORE RECIPE TAGS

December 14, 2019June 10, 2015 by Afifah Hamilton

Read Time: < 1 min BREAKFASTS LUNCHES DESSERTS SIDE DISHES SIDE DISHES MEAT DISHES SEAFOOD CAKES SNACKS KETOGENIC TREATS CELEBRATIONS CHRISTMAS TRADITIONAL ENGLISH

Categories Odds & Ends Tags breakfasts, cakes, celebration food, Christmas food, desserts, ketogenic, kitchen basics, lunches, meat dishes, Mediterranean, seafood, side dishes, snacks, treats

Workshop 20th March: Preparing Grain-Free and Low-Carb Meals for the Whole Family

March 7, 2015 by Afifah Hamilton

Read Time: < 1 min SOLD OUT – Further events like this are planned for Thu 30th April and Sat 13th June – pre-book soon 01243 868108

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Categories Event Tags breakfasts, cooking workshop, education, grain-free, Low-Carb, lunches, notice, snacks, special occasions

Beautiful Biltong!

May 26, 2019December 17, 2012 by Afifah Hamilton

Read Time: 2 min One of our foodie friends, Sally, just brought round her homemade biltong – that’s it above – and it was delicious! Her biltong is made from beef and her secret …

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Categories Recipes Tags meat, packed lunch, snacks

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BUSINESS ADDRESS

Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
Strictly by appointment only

SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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