August 2018 News Round-Up
Read Time: 3 minCheese and Meat get the thumbs up in new studies; Batman shows coconut oil is not poison; High-fat diets benefit cancer treatment; Plus this month’s funnies :P
sleep hygiene
JULY 2018 MEGA News Round-Up
Read Time: 6 minOur bumper-fun summer edition is packed with nutrition and health news, from the diet of Otzi the Iceman to titanium dioxide being implicated in type 2 diabetes. What are you waiting for? Start your summer reading now!
November 2017 News Round-Up
Read Time: 4 minJuicy Diet News (Garlic, Mushrooms, Cheese, Broccoli, Oily fish…) & Chewy Medical News (Aluminium and autism, Screen-time and mental health, Baldness and heart disease, Big Sugar cancer cover up…)
October 2017 News Round-Up
Read Time: 3 minWith the clocks going back the media focused on the health effects of disrupted sleep. Plus the month’s best nutrition news: bone broth; low carb; vegan; gluten-free; vitamin; organic…
February News Round-Up
Read Time: 7 minArsenic, asthma, bison, sleep, coeliac, mercury, chocolate, PPIs, BPA, mammoths – We join the dots – PLUS: Mummy Mouse and Baby Mouse special
Coffee – its light and dark side
Read Time: 5 minHow much coffee is good for you? Regular coffee consumption is associated with a longer, healthier life, but there are a couple of important caveats.
Sleep & Health – Sleep’s central role
Read Time: 6 minWhy sleep quality is one of the most significant health factors within your control.