A guide to choosing seafoods: nutrients vs contaminants
Read Time: 3 minutes Many people are concerned about mercury and other contaminants in seafood but if you know which species are safest you can maximise the health benefits.
seafood
RELATED RECIPES: LUNCHES MEDITERRANEAN SIDES MEAT DISHES
Two seafood products – review ★★★☆☆
Read Time: 4 minutes We take a look at a couple of interesting products currently on the shelves: Salmon Jerky and Seaweed Thins. Suitable for gluten-free diets these snacks look promising, but will they cut the mustard in our demanding taste tests?
Stuffed (Farmed) Sea Bass
Read Time: 4 minutes A delicious baked dish using wholesome ingredients that bring out the best in this fish.
Grain-free ‘breaded’ cod with parsley sauce
Read Time: 3 minutes A quick, easy & presentable recipe. A good alternative to battered or breaded fish.
Ray Wings with Sauteed Summer Vegetables
Read Time: 3 minutes A lovely fish with a delicate flavour – easy to cook and easy to eat. A light treat for summer with a medley of vegetables.
MORE RECIPE TAGS
Read Time: < 1 minute BREAKFASTS LUNCHES DESERTS LUNCHES CAKES SNACKS KETOGENIC TREATS CELEBRATIONS CHRISTMAS SIDES MEDITERRANEAN SEAFOOD
Sea-food Skewers
Read Time: 2 minutes A tasty starter: low carb and grain free. Great for a party or buffet.
Five Spice Squid with Roast Aubergine
Read Time: 3 minutes Squid tubes make a great substitute for pasta, – a real boon for a grain-free or low-carb meal
Spiced Low Carb Fish Cakes
Read Time: < 1 minute This is a very quick and flexible recipe for a posh breakfast, lunch, dinner or tea.