Gluten – what we learned in 2016 (part 2) – the Great Imitator

Read Time: 10 minutes In part 2 of our gluten update we look at 20+ conditions that were linked to gluten in 2016. Essential reading for understanding this multifaceted toxin.

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Red light phototherapy (2/3): Brain, Muscles and Eyes

Read Time: 8 minutes Red light stimulates mitochondrial function. We look at the accumulating evidence that phototherapy can improve brain function in Alzheimer’s, schizophrenia and Parkinson’s. Plus red light enhances muscle endurance and a has major role in eye health.

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Why no one should eat grains. Part 3: Ten more reasons to avoid wheat

Read Time: 22 minutes Beyond coeliac disease and NCGS – we look at the many ways that wheat can affect everyone. Includes new groundbreaking research.

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