Read Time: 4 minutes Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. 🙁
Read Time: 7 minutes Lower cardiovascular disease and mortality among countries that consumed more fats and animal protein. Another nail in the coffin for the diet-heart hypothesis?
Read Time: 4 minutes Low fat diet ‘could kill you’; NHS no longer uses post-it notes to arrange life-saving heart transplants – Yes, it’s silly season, but we find some gems among the dross.
Read Time: 4 minutes A new study gets me considering the role of diet and uric acid in Parkinson’s disease. Yet again full fat dairy comes out on top.
Read Time: 6 minutes Great British Beef Week; Ketogenic diet in diabetes; Low fat foods cause weight gain; Sat fat spat; The perfect cuppa; Health benefits of cheese
Read Time: 5 minutes Just published: A US research group has recovered raw data from a large scale study from the 1970’s and finds no evidence for benefits from switching butter for vegetable oils.
Read Time: 2 minutes A rollicking read about how for decades nutritional science ignored the dangers of sugar whilst needlessly demonising saturated fat.
Read Time: 6 minutes A host of new year diet stories – low fat v high fat; saturated fat v sugar; factors affecting the microbiome; nightshade foods
Read Time: 6 minutes Gluten-free junk food on NHS; Jamie Oliver calls for sugar tax; Butter better than margarine; Fish oils for schizophrenia; Vit-D and MS
Original full-free text & audio here
http://jama.jamanetwork.com/article.aspx?articleid=2338262
Dariush Mozaffarian, MD, DrPH
Write up on Medpage Today
Experts Applaud Dietary Guidelines That Lift Dietary Fat Cap – The new guidelines wisely reverse 4 decades of dietary advice, say two researchers.