Read Time: 14 minutes Nutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.
Read Time: 5 minutes Fake news; alternative facts; plus a dose of healthy skepticism. We take a look behind the recent gluten headlines.
Read Time: 5 minutes The real deal. An update on the traditional 17th century minced pie, with real minced beef (!) in a chestnut and almond shortbread case.
Read Time: 6 minutes Gluten-free junk food on NHS; Jamie Oliver calls for sugar tax; Butter better than margarine; Fish oils for schizophrenia; Vit-D and MS
Read Time: 6 minutes Study shows that UK allotments and gardens are more productive and fertile than farmland.
Read Time: 1 minute Wow! Our local organic egg farm has just started offering these beautiful multi-coloured hens eggs!
Read Time: 3 minutes Of all the fruits we eat, berries are the closest to their wild counterparts. Here’s a great way to serve them.
Read Time: 1 minute An unmissable evening of talks and presentations by leading authors and permaculture pioneers explaining how pasture can Save Farming * Solve Global Warming * Feed the World …