Read Time: 25 minGlycine is one the simplest amino acid yet has some remarkable and unexpected functions within the body. Due to an evolutionary bottle-neck all we are chronically deficient in this essential nutrient.
Read Time: 10 minMeat, we are told, is bad for the planet. But is it that simple? Keir argues that the anti-meat rhetoric risks destroying the very environment is claims to be protecting.
Read Time: < 1 minPeterson goes into more detail about the low carb paleo diet that has helped him and his daughter get on top of their autoimmune diseases.
Read Time: 6 minLower cardiovascular disease and mortality among countries that consumed more fats and animal protein. Another nail in the coffin for the diet-heart hypothesis?
Read Time: 5 minInfluential celebrity promotion is fuelling a rise in vegan diets, but can this ideologically driven movement really be healthy? Above: Keeping up with the Kardashians star …
Read Time: 6 minThe Oxford EPIC study finds that vegans and meat eaters have similar all cause mortality. No evidence that red meat causes bowel cancer.
Read Time: 9 minThe fascinating story of how natural insecticides in plants can be good for us, but how wheat has evolved the ability to turn an insect’s immune …
Read Time: 2 minRecent study finds that full-fat dairy products are associated with reduced obesity.
Read Time: 2 minStudy shows modern wheat aggravates IBS more than ancient strains.
Read Time: 3 minHere are some tips for achieving a truly ketogenic diet; Super low-carb & ketone producing.