The Case for Sustainable Meat
Read Time: 10 minutes Meat, we are told, is bad for the planet. But is it that simple? Keir argues that the anti-meat rhetoric risks destroying the very environment is claims to be protecting.
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Jordan Peterson on Diet and Health 2
Read Time: 1 minute Peterson goes into more detail about the low carb paleo diet that has helped him and his daughter get on top of their autoimmune diseases.
Carbohydrates, not animal fats, linked to heart disease across 42 European countries
Read Time: 7 minutes Lower cardiovascular disease and mortality among countries that consumed more fats and animal protein. Another nail in the coffin for the diet-heart hypothesis?
Thinking of going vegan or avoiding red meat? Read this first…
Read Time: 5 minutes Influential celebrity promotion is fuelling a rise in vegan diets, but can this ideologically driven movement really be healthy? Above: Keeping up with the Kardashians star …
Full Article »Thinking of going vegan or avoiding red meat? Read this first…
UK vegetarians DON’T live longer than meat eaters study finds
Read Time: 6 minutes The Oxford EPIC study finds that vegans and meat eaters have similar all cause mortality. No evidence that red meat causes bowel cancer.
The chemical warfare on your plate
Read Time: 9 minutes The fascinating story of how natural insecticides in plants can be good for us, but how wheat has evolved the ability to turn an insect’s immune …
Why we pass on the semi-skimmed and low-fat dairy
Read Time: 2 minutes Recent study finds that full-fat dairy products are associated with reduced obesity.
New Study Vindicates William Davis: Modern Wheat is more Toxic than Ancient Varieties
Read Time: 2 minutes Study shows modern wheat aggravates IBS more than ancient strains.
3:1 Keto Lunches
Read Time: 3 minutes Here are some tips for achieving a truly ketogenic diet; Super low-carb & ketone producing.