UK vegetarians DON’T live longer than meat eaters study finds
Read Time: 6 min The Oxford EPIC study finds that vegans and meat eaters have similar all cause mortality. No evidence that red meat causes bowel cancer.
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10 Reasons To Supplement With Glycine
Read Time: 25 min Glycine is one the simplest amino acid yet has some remarkable and unexpected functions within the body. Due to an evolutionary bottle-neck all we are chronically deficient in this essential nutrient.
Carbohydrates, not animal fats, linked to heart disease across 42 European countries
Read Time: 6 min Lower cardiovascular disease and mortality among countries that consumed more fats and animal protein. Another nail in the coffin for the diet-heart hypothesis?
The chemical warfare on your plate
Read Time: 9 min The fascinating story of how natural insecticides in plants can be good for us, but how wheat has evolved the ability to turn an insect’s immune …
3:1 Keto Lunches
Read Time: 3 min Here are some tips for achieving a truly ketogenic diet; Super low-carb & ketone producing.
The Case for Sustainable Meat
Read Time: 10 min Meat, we are told, is bad for the planet. But is it that simple? Keir argues that the anti-meat rhetoric risks destroying the very environment is claims to be protecting.
Thinking of going vegan or avoiding red meat? Read this first…
Read Time: 5 min Influential celebrity promotion is fuelling a rise in vegan diets, but can this ideologically driven movement really be healthy? Above: Keeping up with the Kardashians star …
Read moreThinking of going vegan or avoiding red meat? Read this first…
New Study Vindicates William Davis: Modern Wheat is more Toxic than Ancient Varieties
Read Time: 2 min Study shows modern wheat aggravates IBS more than ancient strains.
Jordan Peterson on Diet and Health 2
Read Time: < 1 min Peterson goes into more detail about the low carb paleo diet that has helped him and his daughter get on top of their autoimmune diseases.
Why we pass on the semi-skimmed and low-fat dairy
Read Time: 2 min Recent study finds that full-fat dairy products are associated with reduced obesity.