Knepp Wild Range Meat review ★★★★★
Read Time: 7 min Better than grass-fed, organic or free range. We try out several cuts of Knepp’s amazing meat: available Nationwide from their new online shop.
paleo diet
Does the discovery of 170 000-year-old roast veggies “Kill the paleo diet?”
Read Time: 6 min Discovery of roasted tubers in a 170 000 year old South African cave has led to some spurious media claims about the Paleo diet.
August 2018 News Round-Up
Read Time: 3 min Cheese and Meat get the thumbs up in new studies; Batman shows coconut oil is not poison; High-fat diets benefit cancer treatment; Plus this month’s funnies 😛
June 2018 News Round-Up
Read Time: 3 min Hot baths more effective than exercise for glucose control and circulation. Musical preferences of baby in the womb. Plus Paleo, Low-Carb, Gluten-Free and herbal news.
Dietary guidelines are a disaster: here's ten principles to fix them
Read Time: 14 min Nutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.
November 2017 News Round-Up
Read Time: 4 min Juicy Diet News (Garlic, Mushrooms, Cheese, Broccoli, Oily fish…) & Chewy Medical News (Aluminium and autism, Screen-time and mental health, Baldness and heart disease, Big Sugar cancer cover up…)
August 2017 News Round-Up
Read Time: 4 min Low fat diet ‘could kill you’; NHS no longer uses post-it notes to arrange life-saving heart transplants – Yes, it’s silly season, but we find some gems among the dross.
Gluten-free diet MAY be unhealthy and MAY increase risk of heart attack (or not)
Read Time: 5 min Fake news; alternative facts; plus a dose of healthy skepticism. We take a look behind the recent gluten headlines.
Paleo veggies (video and infographic)
Read Time: 5 min Spoiler Alert! The Paleo diet included veggies. Recent evidence confirms the obvious: our hunter gatherer ancestors both hunted AND gathered.
Jordan Peterson on Diet and Health
Read Time: 2 min NEW: Part 2 now available » Jordan Peterson (born 1962) is a Canadian clinical psychologist and tenured professor of psychology at the University of Toronto. His research …
2017 January News Round-Up
Read Time: 6 min Had enough of experts? Judge their latest pontifications for yourself: chopping boards, statins, roast potatoes, high fat diets and metabolic syndrome, eggs and brain health.
August News Round-Up
Read Time: 4 min We serve up a plate of top nutrition news, and finish with a knickerbocker-glory of articles from our guest publication: New Scientist magazine.