October 2018 News Round-Up
Read Time: 5 minutes Helping you stick to your restricted diet whilst you heal: all the latest news, recipes, research and personal stories: Paleo, Gluten-free and Ketogenic diets
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JULY 2018 MEGA News Round-Up
Read Time: 6 minutes Our bumper-fun summer edition is packed with nutrition and health news, from the diet of Otzi the Iceman to titanium dioxide being implicated in type 2 diabetes. What are you waiting for? Start your summer reading now!
October 2017 News Round-Up
Read Time: 3 minutes With the clocks going back the media focused on the health effects of disrupted sleep. Plus the month’s best nutrition news: bone broth; low carb; vegan; gluten-free; vitamin; organic…
May News Round-Up
Read Time: 4 minutes Cancer & sugar; Bone broth for skin; Tree nuts, not peanuts; Cinnamon for fat reduction; Pasta sales down; Cheese is good; More protein for elderly; Cauliflower recipes
December News Round-Up
Read Time: 4 minutes HAPPY NEW YEAR! This month’s nutrition news is shoe-horned into a Christmas theme, and it’s just about bursting at the seams with festive good news!
Heart disease trials: Low-fat diet fails. Nuts and olive oil succeed.
Read Time: 6 minutes Two of the largest intervention trials ever undertaken demonstrate that nuts and olive oil beat low fat diets when it comes to heart disease prevention.