January News Round-Up
Read Time: 6 minutes A host of new year diet stories – low fat v high fat; saturated fat v sugar; factors affecting the microbiome; nightshade foods
nitrates
Pork – tradition and nutrition
Read Time: 21 minutes Following her appearance on BBC4’s Any Questions, Afifah looks at the nutritional value of pork. She reports on little-known health benefits, even for bacon.