Health Hack #4: Seafood and eat it
Read Time: < 1 min Many people neglect seafood, yet research shows health benefits from eating it at least twice per week. Here are some facts to help you choose wisely.
mercury
JULY 2018 MEGA News Round-Up
Read Time: 6 min Our bumper-fun summer edition is packed with nutrition and health news, from the diet of Otzi the Iceman to titanium dioxide being implicated in type 2 diabetes. What are you waiting for? Start your summer reading now!
A guide to choosing seafoods: nutrients vs contaminants
Read Time: 3 min Many people are concerned about mercury and other contaminants in seafood but if you know which species are safest you can maximise the health benefits.
February News Round-Up
Read Time: 7 min Arsenic, asthma, bison, sleep, coeliac, mercury, chocolate, PPIs, BPA, mammoths – We join the dots – PLUS: Mummy Mouse and Baby Mouse special