Read Time: 4min Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. 🙁
Read Time: 14min Nutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.
Read Time: 13min Keir Watson presents his carefully argued hypothesis based on evolutionary considerations of hunter-gatherer feast-famine cycles, that explains why bitter foods stimulate cellular functions essential for health.
Read Time: 5min Toxins in food linked to autism; emulsifiers & artificial sweeteners in obesity; Coffee good for liver; Butter off the hook; Dr Mosley sees the light; Gluten psychosis; Dangers of vitamin pills