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meat dishes

Meat has traditionally been the centrepiece of a healthy diet, and was regularly eaten for centuries before the modern epidemics of chronic disease. Below is a selection of inspirational meat dishes that are gluten-free and low-carb.
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RECIPE TAGS: BreakfastsLunchesSide DishesMeat DishesSeafoodMediterraneanTrad. EnglishCakesDessertsTreats Party ChristmasSnacks KetogenicKitchen Basics

Osso Buco Ragù

April 19, 2020 by Afifah Hamilton

Read Time: 5 minThis traditional Italian dish includes meat with marrow bones is super delicious and dead easy. Veal and pork version included.

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Categories Recipes Tags meat dishes, Mediterranean, pork, veal
Pork Spare Ribs with Coleslaw Featured Image

Quick Spare Ribs and Coleslaw

December 22, 2019 by Afifah Hamilton

Read Time: 4 minFinger-licking ribs without the carbs. Always go down well at parties or buffets. Tips for a quick version (under an hour) included.

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Categories Recipes Tags celebration food, meat dishes

Gluten-Free Steak and Kidney Pudding

June 9, 2019January 18, 2019 by Afifah Hamilton

Read Time: 6 minA traditional English dish: rich meaty filling, wrapped in a steamed (gluten-free) suet pastry. Wonderful!

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Categories Recipes Tags beef suet, gluten-free recipe, meat dishes, offal, steak and kidney pudding, traditional English food

Roast Leg of English Mutton

November 20, 2019December 30, 2018 by Afifah Hamilton

Read Time: 4 min
Mutton is often thought of as being a tough, second-rate meat, but nothing should be further from the truth. When cooked long and slow it is a rich, melt-in-the-mouth meat with a superb flavour. The secret is to prepare it well and give it time to slowly reveal its wonders.

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Categories Recipes Tags Christmas food, meat dishes, mutton, roast dinner, traditional English food

Oxtail Caserole, country style

June 9, 2019April 25, 2017 by Afifah Hamilton

Read Time: 2 minA simple but classic dish making use of some of those ‘odd bits’ that make nose to tail eating so easy.

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Categories Recipes Tags gluten free, meat, meat dishes, Oxtail, traditional English food

Lamb shanks with celeriac mash

February 25, 2020February 6, 2016 by Afifah Hamilton

Read Time: 3 minOne of the best cuts of lamb. A dramatic, succulent centrepiece for an English roast dinner.

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Categories Recipes Tags celeriac mash, English pot roast, Lamb recipe, meat dishes, peas, slow cooked, traditional English food

Rewilded Knepp bavette steak with leak, onion and fries

June 9, 2019October 22, 2015 by Afifah Hamilton

Read Time: 2 minNot just any old bavette steak, but Knepp’s finest free-living rewilded pasture-fed longhorn steaks. PLUS video of the Knepp cattle.

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Categories Recipes Tags Auroch, Grass fed steaks, Knepp rewilding project, meat dishes

MORE RECIPE TAGS

December 14, 2019June 10, 2015 by Afifah Hamilton

Read Time: < 1 minBREAKFASTS LUNCHES DESSERTS SIDE DISHES SIDE DISHES MEAT DISHES SEAFOOD CAKES SNACKS KETOGENIC TREATS CELEBRATIONS CHRISTMAS TRADITIONAL ENGLISH

Categories Odds & Ends Tags breakfasts, cakes, celebration food, Christmas food, desserts, ketogenic, kitchen basics, lunches, meat dishes, Mediterranean, seafood, side dishes, snacks, treats

Very Slow Cooked Re-wilded Pasture-Fed Longhorn Beef Shin

April 8, 2020January 27, 2014 by Afifah Hamilton

Read Time: 3 minRediscover meat and two veg.

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Categories Food & Environment, Recipes Tags Knepp rewilding project, meat dishes, traditional English food

Pork Shoulder with Garden Vegetables

November 21, 2023December 23, 2012 by Afifah Hamilton

Read Time: 2 minThis dish, like so many we eat here, is simplicity itself, yet the height of good eating. It shows why the English are famous for the (wrongly) maligned ‘meat and two veg’.

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Categories Recipes Tags meat dishes, traditional English food

Mutton, Traditional English Pot-Roast

June 10, 2019November 5, 2012 by Afifah Hamilton

Read Time: 2 minThere is nothing more English than mutton. Here is a great way to cook it.

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Categories Recipes Tags meat dishes, traditional English food

Moussaka

June 10, 2019October 22, 2012 by Afifah Hamilton

Read Time: 2 minThis traditional moussaka recipe is a classic for low-carb-high-fat diets.

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Categories Recipes Tags meat dishes, Mediterranean

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
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SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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