Health Hack #3: Muesli that's worth eating
Read Time: < 1 min When it comes to giving up grains or going low-carb some habits die hard. Here’s how you can have your muesli and eat it.
low sugar
Keto Bounty Bars
Read Time: 2 min Coconut filled chocolate sweet-meats that are suitable for ketogenic diets.
Orange & almond cake
Read Time: 2 min This delicious sponge is light, moist and very tasty, made with whole whizzed boiled oranges. Citrus pizzazz!
Cinnamon coconut macaroons
Read Time: 2 min These little tea-time cakes have a lovely crumbly texture. Grain-free and low in carbs. Who wouldn’t like them?
Summer Berry Jellies
Read Time: 5 min Easy to make and classy – low sugar versions of traditional English deserts, including fruit and cream jellies and blancmanges.
Coconut sponge cake
Read Time: 2 min Gluten free, even grain free, doesn’t mean you can’t bake a perfect sponge… try this one and see.