Animal fats under attack
Read Time: 8 min • Carbs, not fat, linked to CVD
• Sadiq Kahn bans butter, eggs and bacon from transport adverts
• Zero fat marketing
• Victorian diseases return
• Keir interviewed by French ‘zine
low fat diets
Dietary guidelines are a disaster: here's ten principles to fix them
Read Time: 14 minNutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.
August 2017 News Round-Up
Read Time: 4 minLow fat diet ‘could kill you’; NHS no longer uses post-it notes to arrange life-saving heart transplants – Yes, it’s silly season, but we find some gems among the dross.
April News Round-up
Read Time: 6 minGreat British Beef Week; Ketogenic diet in diabetes; Low fat foods cause weight gain; Sat fat spat; The perfect cuppa; Health benefits of cheese
Heart disease trials: Low-fat diet fails. Nuts and olive oil succeed.
Read Time: 6 minTwo of the largest intervention trials ever undertaken demonstrate that nuts and olive oil beat low fat diets when it comes to heart disease prevention.