ketogenic

A proper medical ketogenic diet requires a sufficiently high ratio of fat to carbs and protein to induce ketosis. Depending on requirements this can be anywhere from 5:1 to 3:1 The recipes on this page are within this range, or can easily be made so by the substitution of heavy/double/clotted cream.

For further information see our articles about KETO NEWS LOW CARB DIETS

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RECIPE TAGS: Breakfasts Lunches Side Dishes Meat Dishes Seafood Mediterranean Trad. English Cakes Desserts Treats Party Christmas Snacks Ketogenic Kitchen Basics

Keto Pancakes

May 26, 2019February 12, 2013 by Afifah Hamilton

Read Time: 2 min One of our most popular recipes. Makes low-carb breakfasts a doddle.