Today Dr Kendrick did one of his great interviews. Don’t miss it!
Read Time: < 1 minHooray for this man. He put the work in, read all the papers, checked all the data and found that the cholesterol hypothesis is nonsense. Thank you sir.
heart disease
JULY 2018 MEGA News Round-Up
Read Time: 6 minOur bumper-fun summer edition is packed with nutrition and health news, from the diet of Otzi the Iceman to titanium dioxide being implicated in type 2 diabetes. What are you waiting for? Start your summer reading now!
May 2018 News Round-Up
Read Time: 5 minWe have is a ton of interesting stuff this month – Paleo and Low Carb research – Eggs are heart healthy – High protein diet controversy – Ostrich eggs for breakfast? – Herbal news – Bison are back
April 2018 News Round-Up
Read Time: 4 minVeggie ‘sausage’ ban; British peasant diet was healthy; Hard cheese Brexit; More good news for chocolate and coffee lovers; Warnings over green potatoes and dirty ducks…
Eggs – Not just for Easter
Read Time: 8 minBrits are eating more eggs following a half century of unfounded fears. Here’s the lowdown on these nutritional super-foods.
January 2018 News Round-Up
Read Time: 4 minPaleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. :(
November 2017 News Round-Up
Read Time: 4 minJuicy Diet News (Garlic, Mushrooms, Cheese, Broccoli, Oily fish…) & Chewy Medical News (Aluminium and autism, Screen-time and mental health, Baldness and heart disease, Big Sugar cancer cover up…)
Gary Taubes on American Heart Association confirmation bias
Read Time: 11 minGary Taubs provides some insight into the apparent intransigence of public health authorities when it comes to diet and heart disease.
Gluten-free diet MAY be unhealthy and MAY increase risk of heart attack (or not)
Read Time: 5 minFake news; alternative facts; plus a dose of healthy skepticism. We take a look behind the recent gluten headlines.
Heart disease trials: Low-fat diet fails. Nuts and olive oil succeed.
Read Time: 6 minTwo of the largest intervention trials ever undertaken demonstrate that nuts and olive oil beat low fat diets when it comes to heart disease prevention.
April News Round-Up
Read Time: 2 minCheese keeps French hearts healthy; Eggs reduce diabetes risk; lack of sun in UK kids; Organic farming sequesters carbon
Why we pass on the semi-skimmed and low-fat dairy
Read Time: 2 minRecent study finds that full-fat dairy products are associated with reduced obesity.