Health Hack #3: Muesli that's worth eating
Read Time: < 1 minWhen it comes to giving up grains or going low-carb some habits die hard. Here’s how you can have your muesli and eat it.
grain-free
Keto bread
Read Time: 3 minWOW! A grain-free white loaf so you can have soldiers with your boiled egg on Easter Sunday. (Phew – Just in the nick of time!)
Our first kitchen workshop: Low-Carb Family Food
Read Time: 3 minA review of my first kitchen workshop; Feedback from participants and dates for future events.
Workshop 20th March: Preparing Grain-Free and Low-Carb Meals for the Whole Family
Read Time: < 1 minSOLD OUT – Further events like this are planned for Thu 30th April and Sat 13th June – pre-book soon 01243 868108
Five Spice Squid with Roast Aubergine
Read Time: 3 minSquid tubes make a great substitute for pasta, – a real boon for a grain-free or low-carb meal
Moist Lemon and Cardamom Sponge
Read Time: 2 minA succulent sponge, ideal for any special occasion and without a grain in sight!