Why no one should eat grains. Part 4: whole grains – the whole truth

Read Time: 11 minutes Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.

Read more

Why no one should eat grains. Part 3: Ten more reasons to avoid wheat

Read Time: 22 minutes Beyond coeliac disease and NCGS – we look at the many ways that wheat can affect everyone. Includes new groundbreaking research.

Read more

Why no one should eat grains. Part 2 – The definitive guide to Non Coeliac Gluten Sensitivity

Read Time: 19 minutes A detailed examination of the current science on this recently recognised gluten pathology. Includes new videos from world class researchers.

Read more

Why no one should eat grains. Part 1 – The tip of the Iceberg

Read Time: 12 minutes Familiarise yourself with the research around coeliac disease and you will understand why eating gluten is playing Russian roulette with your health. Introduction Whilst ‘only’ 1% …

Full Article »Why no one should eat grains. Part 1 – The tip of the Iceberg