Read Time: 11minutes Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.
Read Time: 6minutes Our bumper-fun summer edition is packed with nutrition and health news, from the diet of Otzi the Iceman to titanium dioxide being implicated in type 2 diabetes. What are you waiting for? Start your summer reading now!
Read Time: 5minutes In this landmark study researchers demonstrate that this major neurological disorder, affecting up to 1% of UK school children, may be largely a manifestation of Non Coeliac Gluten Sensitivity.
Read Time: 5minutes We have is a ton of interesting stuff this month – Paleo and Low Carb research – Eggs are heart healthy – High protein diet controversy – Ostrich eggs for breakfast? – Herbal news – Bison are back
Read Time: 3minutes With the clocks going back the media focused on the health effects of disrupted sleep. Plus the month’s best nutrition news: bone broth; low carb; vegan; gluten-free; vitamin; organic…