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five a day

Why your 5-a-day Might Not Keep the Doctor Away

July 10, 2023February 10, 2019 by Keir Watson

Read Time: 12 minHave we been duped? A deep look into the science of plant-based diets reveals a distinct lack of supporting evidence and considerable potential for harm.

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Categories Nutrition Tags carnivore, dietary guidelines, evidence, five a day, hormesis, plant-based diets, polyphenols

August 2017 News Round-Up

July 10, 2023September 2, 2017 by Afifah Hamilton

Read Time: 4 minLow fat diet ‘could kill you’; NHS no longer uses post-it notes to arrange life-saving heart transplants – Yes, it’s silly season, but we find some gems among the dross.

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Categories In the News Tags Alzheimer’s disease, coffee, coffee consumption, five a day, glucose, iatrogenic deaths, low fat diets, paleo diet, Parkinson’s disease, saturated fat, vegan, vitamin C

March News Round-Up

April 1, 2017 by Afifah Hamilton

Read Time: 3 minHappy Easter! Ten reasons chocolate is good for you. Getting your 10-a-day. Fish oils and vitamin D for kid’s brain health.

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Categories In the News Tags Article, autism, chocolate, fish oil, five a day, hand sanitisers, low carb diets, pasture fed beef, vitamin D

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BUSINESS ADDRESS

Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
Strictly by appointment only

SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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