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fermented foods

Rustic Cold Smoked Salami – review ★★★★☆

June 9, 2019June 19, 2018 by Keir Watson

Read Time: 5 min I thought I knew what salami was. I thought I’d eaten real salami. Oh how wrong I was!

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Categories Recipes, Reviews Tags fermented foods, hepatitis E, lunches, Mediterranean, pork, review, salami, traditional food processing

December 2017 News Round-Up

May 29, 2019December 30, 2017 by Afifah Hamilton

Read Time: 5 min Here are 10 New Year’s Resolutions to help keep your diet on track in 2018. Plus a month of interesting articles from the mainstream and alternative media…

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Categories In the News Tags bitter foods, blue light, bone broth, breakfast, EM radiation, fermented foods, fish, gardening, ketogenic diet, Mediterranean diet, polyphenols, sleep health, Thyroid, vegan

5 everyday ancestral foods with proven health benefits

October 25, 2016 by Afifah Hamilton

Read Time: 9 min Our ancestors developed complex methods for turning inedible seeds, leaves and fruit into nutritional powerhouses. Five of them made it into modern life.

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Categories Nutrition Tags ancestral foods, Article, cheese, coffee, Dark chocolate, fermented foods, olive oil, olives, phytonutrients, tea, traditional food processing

April News Round-Up

May 2, 2016 by Afifah Hamilton

Read Time: 5 min Latest research on Vitamin D, fructose and paleo diet. Bone broth, pastured livestock and mis-shapen veggies. Fermented foods: good for gut diversity.

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Categories In the News Tags Article, brain health, DHA, fermented foods, fructose, microbiome, pasture fed, salad recipes, vitamin D

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BUSINESS ADDRESS

Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
Strictly by appointment only

SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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