Keto-cheesecake tips and tricks
Read Time: 5 min Low-carb and ketogenic cheesecakes are easy and fun to make. With a few helpful pointers you can start to make up your own recipes and create something wonderful.
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Low fat (but not full fat) dairy associated with increased risk of Parkinson's disease
Read Time: 4 min A new study gets me considering the role of diet and uric acid in Parkinson’s disease. Yet again full fat dairy comes out on top.
Why we pass on the semi-skimmed and low-fat dairy
Read Time: 2 min Recent study finds that full-fat dairy products are associated with reduced obesity.
In the press – full fat milk less fattening than skimmed
Read Time: 2 min Skimmed milk ‘doesn’t stop toddlers getting fat’: Children who drink whole milk actually gain fewer pounds – Daily Mail