Why your 5-a-day Might Not Keep the Doctor Away
Read Time: 12 minutes Have we been duped? A deep look into the science of plant-based diets reveals a distinct lack of supporting evidence and considerable potential for harm.
dietary guidelines
Dietary guidelines are a disaster: here's ten principles to fix them
Read Time: 14 minutes Nutritional research is increasingly challenging Government Guidelines on what constitutes a healthy diet. We present 10 important evidence based principles that get to the heart of the problem.
Behind a healthy eating quiz – Australia’s nutritional mafia
Read Time: 11 minutes Why was a healthy lifestyle quiz in the Independent quietly linked to an Australian government funded researcher? We dig into the murky world of nutrition politics.
February News Round-Up
Read Time: 1 minute Bone broth in New York fashion week; Why national fat guidelines were wrong; NICE recommends more sun exposure