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desserts

A selection of desserts: gluten-free and grain-free. Most are very low carb and use very little sugar. Desserts like these which are high in fat and protein will help keep blood sugar under while keeping you fuller for longer.
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RECIPE TAGS: BreakfastsLunchesSide DishesMeat DishesSeafoodMediterraneanTrad. EnglishCakesDessertsTreats Party ChristmasSnacks KetogenicKitchen Basics

Baked Egg Custard for Carnivores

June 12, 2019August 15, 2018 by Keir Watson

Read Time: 3 minAll of the ingredients in this dish are of animal origin; No vanilla, sugar, nutmeg. Which might make you wonder what the topping is…

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Categories Recipes Tags breakfasts, carnivore recipe, desserts, eggs, gluten free, ketogenic, Low-Carb, plant-free

Grain-free bacon and maple syrup pancakes

June 5, 2019August 5, 2018 by Afifah Hamilton

Read Time: 3 minBreakfast in America? Here’s my grain-free low-carb version of the famous salty-sweet pancake combo. Its basically eggs and bacon with a twist. Delicious.

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Categories Recipes Tags bacon, breakfasts, desserts, eggs bacon, maple syrup, pancakes

Keto Bounty Bars

June 9, 2019November 28, 2016 by Afifah Hamilton

Read Time: 2 minCoconut filled chocolate sweet-meats that are suitable for ketogenic diets.

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Categories Recipes Tags bounty bar, desiccated coconut, desserts, gluten free, ketogenic, low carb deserts, low sugar, stevia sweetened, treats

Summer Berry Jellies

November 17, 2019July 3, 2015 by Afifah Hamilton

Read Time: 5 minEasy to make and classy – low sugar versions of traditional English deserts, including fruit and cream jellies and blancmanges.

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Categories Recipes Tags berries, blancmange, celebration food, desserts, gelatin desert, low sugar, Low-Carb, summer fruit

MORE RECIPE TAGS

December 14, 2019June 10, 2015 by Afifah Hamilton

Read Time: < 1 minBREAKFASTS LUNCHES DESSERTS SIDE DISHES SIDE DISHES MEAT DISHES SEAFOOD CAKES SNACKS KETOGENIC TREATS CELEBRATIONS CHRISTMAS TRADITIONAL ENGLISH

Categories Odds & Ends Tags breakfasts, cakes, celebration food, Christmas food, desserts, ketogenic, kitchen basics, lunches, meat dishes, Mediterranean, seafood, side dishes, snacks, treats

Baked lemon cheese cake

June 9, 2019May 27, 2015 by Afifah Hamilton

Read Time: 3 minA versatile low-carb baked cheesecake recipe with a grain-free base.

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Categories Recipes Tags cakes, cheesecake, desserts, gluten free, lemon recipe

Chocolate truffles

June 9, 2019March 8, 2015 by Afifah Hamilton

Read Time: 2 minThese delicious after-dinner sweetmeats are a nutritious powerhouse, and can even fit into a ketogenic diet

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Categories Recipes Tags chocolate truffles, Dark chocolate, desserts, ketogenic, low carb deserts, treats

Anyone for Paleo Pud? (Berry nice thank you!)

June 9, 2019January 21, 2014 by Afifah Hamilton

Read Time: 3 minOf all the fruits we eat, berries are the closest to their wild counterparts. Here’s a great way to serve them.

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Categories Recipes Tags berries, black berries, breakfasts, clotted cream, desserts, fructose, fruit, grow your own, ketogenic, passion fruit, pomegranate, real food

Keto Pancakes

November 21, 2023February 12, 2013 by Afifah Hamilton

Read Time: 2 minOne of our most popular recipes. Makes low-carb breakfasts a doddle.

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Categories Recipes Tags breakfasts, coconut flour, desserts, ketogenic, low carb deserts, pancakes

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
Strictly by appointment only

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No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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