April 2018 News Round-Up
Read Time: 4 minutes Veggie ‘sausage’ ban; British peasant diet was healthy; Hard cheese Brexit; More good news for chocolate and coffee lovers; Warnings over green potatoes and dirty ducks…
Dark chocolate
5 everyday ancestral foods with proven health benefits
Read Time: 9 minutes Our ancestors developed complex methods for turning inedible seeds, leaves and fruit into nutritional powerhouses. Five of them made it into modern life.
May News Round-Up
Read Time: 3 minutes Vitamin D deficiency in sunny climes, Dark chocolate helps weight loss, Salt does not raise BP
Chocolate truffles
Read Time: 2 minutes These delicious after-dinner sweetmeats are a nutritious powerhouse, and can even fit into a ketogenic diet