Gluten-free Yorkshire puddings
Read Time: 2 minCan you believe your eyes? Gorgeous golden Yorkies without a grain in sight! These little babies were made with eggs and arrowroot. Here’s how…
Christmas
Mulled wine – packing a healthy punch
Read Time: 8 minThis traditional winter warmer contains many polyphenol-rich ingredients with health promoting credentials. We look into the research around this festive herbal brew.
My Grain-Free Christmas Dinner
Read Time: 3 minOur traditional Christmas dinner worked exceptionally well this year, and included roast turkey with all the trimmings.
Grain-Free Christmas Pudding
Read Time: 3 minIt’s the traditional pud gone paleo. Soaked fruit, almonds and honey make this rich Christmas bomb go with a bang.
The three wise herbalists brought… Gold, Frankincense and Myrrh
Read Time: 7 minHAPPY CHRISTMAS TO ALL MY READERS AND PATIENTS! Everybody knows the story of the three wise men bringing gifts of Gold, Frankincense and Myrrh to the infant Jesus in the …
Real mince meat pies
Read Time: 5 minThe real deal. An update on the traditional 17th century minced pie, with real minced beef (!) in a chestnut and almond shortbread case.