Read Time: 11 min Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.
Read Time: 8 min Brits are eating more eggs following a half century of unfounded fears. Here’s the lowdown on these nutritional super-foods.
Read Time: 4 min Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. 🙁
Read Time: 8 min Even if they tell you “everything was normal” insist on having a copy. Here’s why your health may depend on it…
Read Time: 7 min The SCORE (Systematic COronary Risk Evaluation) model for predicting CVD deaths can over-estimate risk by 500%.
Read Time: 11 min These six words — “Heart disease risk”, “raised cholesterol”, “Statins” — are guaranteed to strike fear into almost anyone who has been unfortunate enough to be …
Read moreCholesterol and CVD – putting the risks into perspective
Read Time: 2 min A rollicking read about how for decades nutritional science ignored the dangers of sugar whilst needlessly demonising saturated fat.
Read Time: < 1 min . For our 2014 Autumn Seminar we are very pleased to present Dr Malcolm Kendrick, author, speaker and blogger, who will expose the myths and misunderstanding around cholesterol and …
Read moreDr Malcolm Kendrick – Autumn Seminar – Tickets now available
