Why no one should eat grains. Part 4: whole grains – the whole truth

Read Time: 11 minGrains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.

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January 2018 News Round-Up

Read Time: 4 minPaleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. :(

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Cholesterol and CVD – putting the risks into perspective

Read Time: 11 minThese six words — “Heart disease risk”, “raised cholesterol”, “Statins” — are guaranteed to strike fear into almost anyone who has been unfortunate enough to be …

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VIDEO: Harvard Scientist Supports U-Turn on Dietary Fats

Read Time: < 1 minIt looks like 40 years of advice to limit fat consumption to less than 30% of calories has been quietly retired! A Harvard scientist explains why it’s a good move.

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Ten reasons the Cholesterol-Hypothesis is wrong (VIDEO)

Read Time: < 1 minHere, at last, is the video of Malcolm Kendrick’s first presentation: ten key contradictions that show why the cholesterol hypothesis is wrong. This talk was originally …

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Public Talks – 2014 update

Read Time: < 1 minGlutens Bassil Shippam Centre, Tozer Way, Chichester,PO19 7LG Fri 11th July, 7:30-10:00pm (doors open at 7:15)Cost: £6.00 inc tea/coffee This not-to-be-missed seminar on one of the hottest topics in nutrition …

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