Read Time: 11 minutes Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.
Read Time: 8 minutes Brits are eating more eggs following a half century of unfounded fears. Here’s the lowdown on these nutritional super-foods.
Read Time: 4 minutes Paleo for weight loss, eggs for mums to be. Breakthrough research seems to show the heart loves vitamin D. Broccoli-yogurt for cancer, it really is a thing. Sardine-bread sounds tasty but I can’t make the last line rhyme. 🙁
Read Time: 8 minutes Even if they tell you “everything was normal” insist on having a copy. Here’s why your health may depend on it…
Read Time: 8 minutes The SCORE (Systematic COronary Risk Evaluation) model for predicting CVD deaths can over-estimate risk by 500%.
Read Time: 11 minutes “Heart disease risk”, “raised cholesterol”, “Statins” – these six words are guaranteed to strike fear into almost anyone who has been unfortunate enough to be cursed …
Full Article »Cholesterol and CVD – putting the risks into perspective
Read Time: 2 minutes A rollicking read about how for decades nutritional science ignored the dangers of sugar whilst needlessly demonising saturated fat.
Original full-free text & audio here
http://jama.jamanetwork.com/article.aspx?articleid=2338262
Dariush Mozaffarian, MD, DrPH
Write up on Medpage Today
Experts Applaud Dietary Guidelines That Lift Dietary Fat Cap – The new guidelines wisely reverse 4 decades of dietary advice, say two researchers.
Read Time: 1 minute . For our 2014 Autumn Seminar we are very pleased to present Dr Malcolm Kendrick, author, speaker and blogger, who will expose the myths and misunderstanding around cholesterol and …
Full Article »Dr Malcolm Kendrick – Autumn Seminar – Tickets now available
Read Time: 1 minute Venue: Bassil Shippam Centre, Tozer Way, Chichester,PO19 7LG Time: Friday, 7:30-10:00pm (doors open at 7:15) Cost: £6.00 inc tea/coffee Fri 11th July Glutens This not-to-be-missed seminar on one of the …