Read Time: 4 min Here are some ideas for managing a celebration when you have guests with different dietary needs. It’s a great option for any event, summer or winter, Christmas, Birthdays or the New Year bash.
Read Time: 5 min Helping you stick to your restricted diet whilst you heal: all the latest news, recipes, research and personal stories: Paleo, Gluten-free and Ketogenic diets
Read Time: 3 min Cheese and Meat get the thumbs up in new studies; Batman shows coconut oil is not poison; High-fat diets benefit cancer treatment; Plus this month’s funnies 😛
Read Time: 4 min Veggie ‘sausage’ ban; British peasant diet was healthy; Hard cheese Brexit; More good news for chocolate and coffee lovers; Warnings over green potatoes and dirty ducks…
Read Time: 4 min Juicy Diet News (Garlic, Mushrooms, Cheese, Broccoli, Oily fish…) & Chewy Medical News (Aluminium and autism, Screen-time and mental health, Baldness and heart disease, Big Sugar cancer cover up…)
Read Time: 4 min Cancer & sugar; Bone broth for skin; Tree nuts, not peanuts; Cinnamon for fat reduction; Pasta sales down; Cheese is good; More protein for elderly; Cauliflower recipes
Read Time: 6 min Great British Beef Week; Ketogenic diet in diabetes; Low fat foods cause weight gain; Sat fat spat; The perfect cuppa; Health benefits of cheese
Read Time: 5 min Parkinson’s may start in the gut. Your calf muscle may stop you losing weight (!) Plus coffee, aspartame, vitamin D, high-fat running and the importance of cooking.
Read Time: 9 min Our ancestors developed complex methods for turning inedible seeds, leaves and fruit into nutritional powerhouses. Five of them made it into modern life.
Read Time: 2 min Cheese keeps French hearts healthy; Eggs reduce diabetes risk; lack of sun in UK kids; Organic farming sequesters carbon