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calorie counting

Calorie Counting vs Meal Timing

by Afifah Hamilton

Read Time: 4 minutes Why a high protein breakfast might work better than calorie counting.

Tags appetite control, breakfast, calorie counting, dieting, Eeyore, ghrelin, glucose, insulin, Piglet, Pooh, Scientific American, weight loss Leave a comment

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL

(+44) 01243 868108

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No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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