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bone broth

Bone Broth – a DIY superfood!

July 3, 2019July 3, 2019 by Afifah Hamilton

Read Time: 8 min With Bone Broth suddenly oh-so-trendy you can pay unto £7.99 for a 500ml jar. Well that’s just crazy. So, here are the techniques you need to …

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Categories Recipes Tags bone broth, kitchen basics

October 2018 News Round-Up

March 26, 2021November 4, 2018 by Afifah Hamilton

Read Time: 5 min Helping you stick to your restricted diet whilst you heal: all the latest news, recipes, research and personal stories: Paleo, Gluten-free and Ketogenic diets

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Categories In the News Tags artificial sweeteners, bone broth, cancer, cheese, cognitive decline, flu' vaccine, fluoridation, Hadza diet, ketogenic diet, nuts, organic food

March 2018 News Round Up

June 5, 2019March 31, 2018 by Afifah Hamilton

Read Time: 5 min EASTER SPECIAL: Play our Easter egg hunt whilst browsing all the latest nutrition news on Paleo, coffee, microbiome, sleep, seafoods, nuts and vitamin D.

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Categories In the News Tags artificial sweeteners, bone broth, marrow bone, meal timing, phthalates, sleep health, soy, tiger nuts, vitamin D

December 2017 News Round-Up

May 29, 2019December 30, 2017 by Afifah Hamilton

Read Time: 5 min Here are 10 New Year’s Resolutions to help keep your diet on track in 2018. Plus a month of interesting articles from the mainstream and alternative media…

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Categories In the News Tags bitter foods, blue light, bone broth, breakfast, EM radiation, fermented foods, fish, gardening, ketogenic diet, Mediterranean diet, polyphenols, sleep health, Thyroid, vegan

October 2017 News Round-Up

June 9, 2019November 1, 2017 by Afifah Hamilton

Read Time: 3 min With the clocks going back the media focused on the health effects of disrupted sleep. Plus the month’s best nutrition news: bone broth; low carb; vegan; gluten-free; vitamin; organic…

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Categories In the News Tags a1 vs a2 milk, bone broth, circadian rhythms, gluten free, low carb diets, nuts, organic meat, organic milk, protein requirements, sleep hygiene

May News Round-Up

June 1, 2017 by Afifah Hamilton

Read Time: 4 min Cancer & sugar; Bone broth for skin; Tree nuts, not peanuts; Cinnamon for fat reduction; Pasta sales down; Cheese is good; More protein for elderly; Cauliflower recipes

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Categories In the News Tags bone broth, cancer, cauliflower, cheese, cinnamon, diabetes, fennel, ketogenic diet, menopause, nuts, protein, ticks

October News Round-Up

October 31, 2016 by Afifah Hamilton

Read Time: 5 min Lots of interesting items that are in the news this month inc 8 on vitamin D!

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Categories In the News Tags amylase trypsin inhibitors, Article, artificial light and health, B12 deficiency, B12 testing weaknesses, bone broth, heart failure and NSAIDs, ketogenic diet, migraines, sugar money, sugar tax, vegetarians get as much heart disease, vitamin D requirements

July News Round-Up

August 3, 2016 by Keir Watson

Read Time: 3 min Sleep and health: inflammation and ‘intestinal jet-lag’ The Mail (6th July) explains why ‘Too little and too much sleep is as damaging to your health’. Dr …

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Categories In the News Tags Article, bone broth, cauliflower rice, coca-cola, cod stocks, depression, Dr Emilie Combet, fish recipes, free sugars, hormesis, maternal iodine, microbiome, nutrient dilution, sugar intake, sugar tax

July News Round-Up

July 30, 2015 by Afifah Hamilton

Read Time: 4 min Cod stocks recover. Iodine deficiency in pregnancy. Cauliflower rice. Sugar – the public health debate.

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Categories In the News Tags Article, bone broth, cauliflower rice, coca-cola, cod stocks, depression, Dr Emilie Combet, fish recipes, free sugars, hormesis, maternal iodine, microbiome, nutrient dilution, sugar intake, sugar tax

February News Round-Up

March 8, 2015 by Afifah Hamilton

Read Time: < 1 min Bone broth in New York fashion week; Why national fat guidelines were wrong; NICE recommends more sun exposure

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Categories In the News Tags Article, bone broth, dietary guidelines, New York Fashion Week, News roundup, UV, Zoe Harcombe

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
Strictly by appointment only

SMALL PRINT

No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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