Cholesterol and CVD – putting the risks into perspective

Read Time: 11 min These six words — “Heart disease risk”, “raised cholesterol”, “Statins” — are guaranteed to strike fear into almost anyone who has been unfortunate enough to be …

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Why no one should eat grains. Part 1 – The tip of the Iceberg

Read Time: 12 min Familiarise yourself with the research around coeliac disease and you will understand why eating gluten is playing Russian roulette with your health. Introduction Whilst ‘only’ 1% …

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Why no one should eat grains. Part 2 – The definitive guide to Non Coeliac Gluten Sensitivity

Read Time: 19 min A detailed examination of the current science on this recently recognised gluten pathology. Includes new videos from world class researchers.

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The bitter truth is sweeter than we thought

Read Time: 10 min (image © Achim Schleuning / CC-BY-SA-4.0) Cocktail bitters like Angostura and Peychaud’s have pedigrees going back to the 1830s. Looking like something out of a Victorian …

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