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ancestral foods

What we can learn from the 20th century history of the Inuit

June 5, 2019October 6, 2018 by Keir Watson

Read Time: 9 min Over the last 100 years the Inuit have transitioned from hunter-gatherer to a largely Western diet. We look at some of the historical and contemporary evidence to see what we can learn about nutrition.

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Categories Nutrition Tags ancestral foods, calcium, caries, diabetes, Obesity, refined carbs, traditional foods, Weston Price

5 everyday ancestral foods with proven health benefits

October 25, 2016 by Afifah Hamilton

Read Time: 9 min Our ancestors developed complex methods for turning inedible seeds, leaves and fruit into nutritional powerhouses. Five of them made it into modern life.

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Categories Nutrition Tags ancestral foods, Article, cheese, coffee, Dark chocolate, fermented foods, olive oil, olives, phytonutrients, tea, traditional food processing

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
PO215EL
(+44) 01243 868108
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No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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