Wheat Toxicity: A Quick Update
Read Time: 4 min Three recent studies have uncovered toxic effects of wheat amylase trypsin inhibitors on the lungs, liver, metabolic syndrome and gut permeability.
Gluten
In my clinic I see many people with autoimmune conditions, gastrointestinal problems, neurological and cutaneous (skin) diseases. A remarkably high percentage of them are intolerant to wheat, gluten or other grains. In some cases they have found no improvement on a normal gluten-free diet, or they have been told by their doctor that they are not coeliac. Yet once they eliminate all (or most) grains they often make remarkable progress. Articles in this section look at the rapidly emerging evidence that explains how grains can be so toxic for health.
MUST READ SERIES: Why no one should eat grains
SEE OUR RECIPES: grain-free recipes here
What's Behind the Rise in Gluten Toxicity? Hypothesis 2 – Food Glues
Read Time: 9 min The second in a short series considers emerging ideas that attempt to explain the rising tide of gluten-related disorders. We start by considering the role of food enzymes (transglutaminases) — now used in many industrial food processes.
What's Behind the Rise in Gluten Toxicity? hypothesIs 1 – the role of antibiotics
Read Time: 8 min This short series considers the latest ideas from coeliac researchers as they try to explain the rising tide of gluten-related disorders. We start by reviewing the current hypotheses …
Why no one should eat grains. Part 4: whole grains – the whole truth
Read Time: 11 min Grains dominate the world food supply, but have many negative health consequences independent of gluten related disorders. We consider their downsides and show that whole grains including oats do not live up to the ‘heart-healthy’ hype.
Gluten-Free Diet effective in Tourettes
Read Time: 5 min In this landmark study researchers demonstrate that this major neurological disorder, affecting up to 1% of UK school children, may be largely a manifestation of Non Coeliac Gluten Sensitivity.
Gluten Update April 2017
Read Time: 8 min Gluten disrupts microbiome; Relatives of coeliacs often gluten sensitive; NCGS persists after 8 years on gluten-free diet + more
Gluten – what we learned in 2016 (part 2) – the Great Imitator
Read Time: 10 min In part 2 of our gluten update we look at 20+ conditions that were linked to gluten in 2016. Essential reading for understanding this multifaceted toxin.
Gluten – what we learned in 2016 (part 1)
Read Time: 10 min ▲ Image: Pawel Kuczynski “Give us this day our daily bread (…) but deliver us from evil” —Matthew 6:11, 13 This is an update on our …
Why no one should eat grains. Part 3: Ten more reasons to avoid wheat
Read Time: 22 min Beyond coeliac disease and NCGS – we look at the many ways that wheat can affect everyone. Includes new groundbreaking research.
More Evidence William Davis Was Right: Wheat Does Increase Obesity According to New Study
Read Time: 6 min SCOOP: new trial demonstrates that gluten increases weight gain via suppression of thermogenesis
Why no one should eat grains. Part 2 – The definitive guide to Non Coeliac Gluten Sensitivity
Read Time: 19 min A detailed examination of the current science on this recently recognised gluten pathology. Includes new videos from world class researchers.
Why no one should eat grains. Part 1 – The tip of the Iceberg
Read Time: 12 min Familiarise yourself with the research around coeliac disease and you will understand why eating gluten is playing Russian roulette with your health. Introduction Whilst ‘only’ 1% …