First Food and Health Group Meeting
Read Time: 4 min The first of the Food and Health Group meetings was held on Sat 27th Oct and was a huge success. Thank you to all those who …
Afifah Hamilton
Chocolate Almond Torte
Read Time: 2 min A low-carb, grain-free birthday cake fit for a king. Or your little princess for that matter.
Food and Health Workshops
Read Time: 2 min I can now confirm that the first of my workshops/presentation on Food and Health will take place on Saturday October 27th at the Bassil Shippam Centre …
Poached Wild Alaskan Salmon with Wild Mushrooms
Read Time: 2 min Keta salmon cooked in a clever low-carb lemon sauce, which I often use with fish dishes, and a wild mushroom vegetable accompaniment.
West Sussex History of Medicine Society
Read Time: 3 min Yesterday I was busy, but not in a rushing around way, more in a nourishing, warm, mind expanding and communicative way. I will explain. I attended …
Echinacea
Read Time: < 1 min Study shows that Echinacea reduces common cold frequency and symptom severity.