Wheat Toxicity: A Quick Update
Read Time: 4 min Three recent studies have uncovered toxic effects of wheat amylase trypsin inhibitors on the lungs, liver, metabolic syndrome and gut permeability.
Afifah Hamilton
8 Ways to boost your collagen and Slow Ageing
Read Time: 8 min A major factor in ageing is a decline in collagen. In this post we look at eight ways to increase collagen synthesis.
Great Losses of the Great War
Read Time: 4 min During the First World War, the British Officer Class suffered the heaviest losses. Mr John Reynard reminds us of some of their stories.
The Contagious Diseases Acts 1864 and The History of Spermatorrhoea
Read Time: 6 min Comments on two lectures: (1) The Contagious Diseases Acts (2) The History of Spermatorrhoea — the little known ‘Male Hysteria’
History of the Plague
Read Time: 9 min How did the plague come to kill millions of people and is it a thing of the past?
The History of Polio, thoughts on a lecture by Tim Mason PhD
Read Time: 11 min The Polio Story by Portsmouth University, retired lecturer in Medical Microbiology, Tim Mason PhD WSHOM lecture of Nov 24th 2018 One of the great values of …
Read moreThe History of Polio, thoughts on a lecture by Tim Mason PhD
10 Reasons To Supplement With Glycine
Read Time: 25 min Glycine is one the simplest amino acid yet has some remarkable and unexpected functions within the body. Due to an evolutionary bottle-neck all we are chronically deficient in this essential nutrient.
Fruit Juice and some fizzy drinks linked to increased cancer rate – choose your poison
Read Time: 4 min French study finds sugar-sweetened beverages, including pure fruit juices, linked to an increased risk of cancers, but artificially sweetened and unsweetened drinks were not.
A Celebration of Eggs
Read Time: 6 min Beyond the humble hen’s egg there are many other edible bird eggs to try: Duck, turkey, goose, bantam, quail, ostrich, emu, rhea, gull, guinea and pheasant.
Bone Broth – a DIY superfood!
Read Time: 8 min With Bone Broth suddenly oh-so-trendy you can pay unto £7.99 for a 500ml jar. Well that’s just crazy. So, here are the techniques you need to …
Gluten-Free Baked Scotch Eggs
Read Time: 3 min Make your own gluten-free version of this traditional English treat. Perfect for lunches, picnics and parties.