Afifah Hamilton
Read Time: < 1 min Nice to see a mainstream presenter supporting high-fat diets. Dr Mosley points to multiple studies that show the benefit of full fat diets over low-fat diets …
Read Time: < 1 min This is interesting – although it has come at the wrong end of the year – and is something I and others have been concerned about …
Read Time: < 1 min For decades, I never even considered meat to be food. Then I found myself in Argentina, surrounded by plates full of… wait, what are these? — …
Read Time: < 1 min “…the cardiovascular disease risk was lowest for people with high levels of fatty acids in their blood, reflecting high intake of dairy fats.” Check out the …
Read Time: < 1 min Here’s a great article about one of the greatest food’s on the planet, published in Wired. Take a look: Don’t feel sheepish reaching for that manchego. …
Read Time: < 1 min Great new video about improving facial and dental form according to cutting edge evolutionary thinking
Read Time: 3 min This eye-opening, heart wrenching video of Professor Peterson’s struggle with prescription medicine dependency is a salutary tale of medical incompetence.
Read Time: 5 min This traditional Italian dish includes meat with marrow bones is super delicious and dead easy. Veal and pork version included.
Read Time: 7 min Better than grass-fed, organic or free range. We try out several cuts of Knepp’s amazing meat: available Nationwide from their new online shop.
Read Time: 4 min For my Chichester area readers, here is a list of the local farms that you can get great food from during the lockdown.
Read Time: 11 min We look at the research around key nutrients that have a proven role in defending against respiratory viruses and lung infections.
Read Time: 19 min Captain Cook impressed the Royal Society with his successful use of saurkraut to ward off scurvy Image: ‘Oatehite’ by Isaac Robert Cruickshank (1789-1856) Thoughts on a …