Afifah Hamilton, Medical Herbalist, Nutritionist and GAPS practitioner

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Hello, I am Afifah Hamilton and live near Chichester in West Sussex, UK.

I run a busy clinic, where I treat patients using herbal medicine and a clinical nutrition to treat serious and long term medical conditions such as autoimmune conditions, cardiovascular disease and diabetes.

I completed a 4 year full time course at the School of Herbal Medicine qualifying in 1992 since when I have been a member of the National Institute of Medical Herbalists and have run my own practice.

I work similarly to an orthodox GP, carrying out standard examinations and clinical diagnoses, but with an eye to underlying causes rather than just treating symptomatically. Unlike a GP I spend a good deal of time with my patients understanding their condition in the broader context of their life, diet and medical history. I create individual dietary strategies to bring about meaningful physiological change, supported by herbal prescriptions, as required, which are tailor-made and dispensed from my extensive herbal pharmacy.

My areas of specialist research include: the ketogenic diet, the palaeolithic diet, auto-immunity, neurological and metabolic dysfunction, cardiovascular problems and reproductive health.


What Patients Say

I saw Afifah last year for my menopausal symptoms, mainly hot flushes as I was having to get up 6 or 7 times in the night, very hot and sweaty and I usually had to change my nightie once each night. I was also having many flushes during the day. I had some low feelings and this was not good. I thought that I would try herbal medicine and, as I had seen Afifah give a very good talk several years ago, I booked a session. Afifah was very thorough and, as is the case with complementary therapists, wanted to treat the whole me. Therefore I came away with a medicine for my hot flushes that would also help my Rheumatoid Arthritis and occasional migraines! The full Monty! I have seen Afifah a few times now and my hot flushes are very diminished; although I wake a couple of times a night I am no longer sweating and can just throw off the bedclothes for a while. I am feeling much more positive and also feel sexy again which I think is fantastic! My Rheumatoid Arthritis is much better since taking the medicine and Afifah has altered it over time to be more effective. I can certainly recommend Afifah.
Linda (Selsey)

I have been suffering with IBS and all it’s associated problems for over 12 years, taking lots of different drugs prescribed by the GP and strong analgesics when necessary. Over the last year I have been seeing Afifah who has helped me to know what is good and bad for my wellbeing and as a result I am more careful of what I eat, am hugely better, have more energy and feel healthier and fitter. Best of all I now don’t need any prescribed drugs!
S Alexander (Sussex)


Evidence Base & Continuing Professional Development

I am constantly reading and reviewing the latest scientific papers – as you can see from the many referenced articles on this blog. I also participate in regular conferences and summits. Recent training has included:

  • Organic acids testing – urine screening for biomarker metabolites
  • Omega 3 – for neurodevelopment and ageing
  • Dermatology – Bognor GP dermatology group
  • IAOMT: Mercury and heavy metal toxicity – state of the art testing and safe detox
  • Genetic testing – Common polymorphisms (SNPs) and their treatment
  • B12 deficiency & thyroid disease
  • Hormone dysfunction – environmental influences
  • Functional Medicine – 3 day nutrition workshop
  • Genova webinar – comprehensive stool analysis
  • Cyrex – chemical reactivity / food reactivity / blood-brain barrier function
  • Brain function and neurodegeneration – Dr Kharrazian
  • Auto-immune Summit
  • Gluten Summit
  • GAPS practitioner training – Dr Campbell-McBride


If you need help with a health problem contact me for a 10 minute discussion.

01243 868108


Lab Testing and Diagnostics

I have a close working relationship with many local GPs and consultants, recieving and making referrals. I currently work with a number of private labs for the most up-to-date medical testing, including comprehensive stool analyses, vitamin D status, mineral and vitamin deficiencies, hormonal status, comprehensive thyroid panel, autoimmune, dietary and metal allergy testing, and actionable DNA tests.

More information about Afifah

For more information, see my main clinic website: rosemarycottageclinic.co.uk

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