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Health Hack #7: Maximise your phytonutrients

December 15, 2019January 10, 2018 by Afifah Hamilton

December 15, 2019

Read Time: < 1 min

An infographic listing the food sources highest in polyphenols.

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Categories Health Hacks Tags hormesis, infographic, phytonutrients, polyphenols

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BREAKFASTS LUNCHES DESSERTS SIDE DISHES SIDE DISHES MEAT DISHES SEAFOOD CAKES SNACKS KETOGENIC TREATS CELEBRATIONS CHRISTMAS TRADITIONAL ENGLISH

Post written by
Afifah Hamilton MNIMH
Consulting Nutritionist, Medical Herbalist & owner of Rosemary Cottage Clinic

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Rosemary Cottage Clinic
Babsham Lane
Bognor Regis
West Sussex
England
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No information on this site should be relied upon to determine diet, make a medical diagnosis, or replace treatment for a medical condition. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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