🔍Click to enlarge. Please feel free to share.
I made this little infographic to illustrate the four main classes of fats. It gives typical sources of each and an example molecule from that group. Hope you find it useful. Please feel free to share!
Know your fats (infographic)
Read Time: < 1 min
That is very interesting, thank you!
Good round-up of it all here: http://highsteaks.com/archevore-archive-there-is-no-such-thing-as-a-macronutrient-part-i-fats-kurt-g-harris-md/